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Give your old and outdated meatball recipe the healthy and delicious twist it deserves with this scrumptious recipe! This is
Meat-Free Monday doesn't have to be boring! Using your 30cm Lime Green Cast Iron Casserole, this clean-eating, tasty but hearty
The one pot spicy quinoa salad is loaded with bold flavours and healthy ingredients. This easy recipe contains protein, fibre,
This flavourful and colourful dish is perfect for putting in the middle of the table and letting everyone help themselves.
This nutritious and delicious recipe is a perfect balance of healthy fats, proteins and greens. The haloumi can also be
This Kiddies Bread Roll Pizza recipe is quick and easy to make, loved by the whole family and great for
White Chocolate & Strawberry Cheescake Trifle Primary Image
SERVES 10 - 12 | EASY | 20 MINUTES + 8 HOURS REFRIGERATION TIME Things you’ll need: 300g White chocolate
Low Carb Gluten Free Chocolate Granola Primary Image
MAKES 10 - 12 PORTIONS | EASY | 20 MINUTES Things you’ll need: 500g Miracle seed mix (flax, sesame &
Ginger Beer Baked Gammon with Plums Primary Image
SERVES 6 - 8 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 2½ kg Boneless
Sticky Glazed Tofu & Pineapple Braai Skewers Primary Image
SERVES 4 | EASY | 40 MINUTES Things you’ll need: 400g Firm Tofu (not silken)1 Small pineapple, peeled, cored and
Banana Nice Cream Sandwiches Primary Image
MAKES 12 | EASY | 30 MINUTES Things you’ll need: FOR THE COOKIES200g Crunchy peanut butter 160g Castor sugar75g White
Deluxe Braai Broodjies Primary Image
SERVES 6 | EASY | 30 MINUTES Things you’ll need: 12 Slices store bought white or brown bread, sliced 12
Strawberry Smore Hand Pies Primary Image
MAKES 18 | EASY | 30 MINUTES Things you’ll need: 4 Rolls of ready made puff pastry FOR THE FILLING
Low Carb Chicken & Courgette Lasagna Primary Image
SERVES 6 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 400g Baby spinach, washed1 Tablespoon
Breakfast Pizza Boats Primary Image
SERVES 4 | EASY | 30 MINUTES Things you’ll need: 500g Prepared bread dough, divided into 4 portions1 Cup grated
Cauliflower Summer Cauli-Salad Primary Image
SERVES 8 - 10 | EASY | 20 MINUTES + 20 MINUTES COOKING TIME Things you’ll need: 2 Large cauliflower
Chakalaka Stuffed Chicken with Stuffing Balls Primary Image
SERVES 6 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 1 x 1,5 Large free
Lemon Meringue
MAKES 4 | EASY | 25 MINUTES Things you’ll need: 250g Plain sweet biscuits, crushed125g Butter, melted395g Can Condense Milk 4
Pork Chops
MAKES 4 | EASY | 25 MINUTES Things you’ll need: 4 Lean Pork Loin Chops or Pork Neck Steaks 2
Vetkoek Sticks
MAKES 4 | EASY | 30 MINUTES Things you’ll need: Oil for deep frying 
12 kebab sticks 12 Pieces Boerewors,
Stonefruit_recipe
MAKES 4 | EASY | 30 MINUTES Things you’ll need: 4 Ripe nectarines or peaches 4 Ripe plums Honey to
Malva Pudding
MAKES 4 | EASY | 30 MINUTES Things you’ll need: BATTER120g Butter or margarine, softened 500g Light brown sugar 4
Lamb Lollipops Recipe
MAKES 12 | EASY | 45 MINUTES + 4 HOURS MARINADE TIME: Things you’ll need: 12 Wooden skewers, soaked in
Peri Peri Braai Chicken
SERVES 4 | EASY | 40 MINUTES + 4 HOURS MARINADE TIME: Things you’ll need: 1.5 kg Spatchcock chicken MARINADE
SERVES 6 | EASY | 30 MINUTES + 4 - 5 HOURS TO SLOW ROAST: Things you’ll need: 4 Lamb
Hot Cross Bun Recipe
SERVES 4-6 | EASY | 30 MINUTES: Things you’ll need: FRENCH TOAST3 Eggs1 Cup creamPinch of salt10ml Vanilla essence6 Hot
Summer Potato Salad Main Image
SERVES 6 | EASY | 30 MINUTES: Things you’ll need: 1 1/2 kg New potatoes, washed 1 Tablespoons salt 2
Hasselback Butternut with Feta & Parsley Gremolata Main Image
MAKES 2-4 | EASY | 45 MINUTES: Things you’ll need: 2 Butternuts150g Feta cheese, crumbled MARINADE100ml Olive oil2 Cloves garlic,
Baked Eggs Leeks and Mushrooms
SERVES 4 | EASY | 20 MINUTES: Things you’ll need: 60g Butter1 Cup leeks, washed and finely sliced1 Cup baby
SERVES 4 | EASY | 40 MINUTES: Things you’ll need: CHICKEN SKEWERS4 Chicken breasts, cubed5ml Ground coriander5ml Cumin seeds5ml Mixed
SERVES 4 | EASY | 3 HOURS: Things you’ll need: 15ml Oil1 Onion, peeled and diced4 Garlic cloves, peeled and
SERVES 10 – 12 | EASY | 1 HOUR 15 MINUTES Things you’ll need: Cooking spray, to grease400g Butter, at
SERVES 8 | EASY | 45 MINUTES: Things you’ll need: CHEESE SAUCE60ml Butter30ml Cake flour500ml Milk250g Cheddar cheese, grated100g Mozzarella,
SERVES 4 | EASY | 45 MINUTES: Things you’ll need: 15ml oil6 – 8 Whole chicken breasts50g Butter1 Red onion,
SERVES 16 | EASY | 45 MINUTESThings you’ll need: CAKE 1 x Box brownie mix + any extra ingredients the
SERVES 4 | EASY | 40 MINUTES: Things you’ll need: SALSA2 Corn on the cob1 Tomato, finely diced¼ Red onion,
SERVES 6 – 8 | EASY | 5 HOURS: Things you’ll need: 250g Streaky bacon, chopped2 Onions, peeled and sliced500g
SERVES 6 | EASY | 1 HOUR: Things you’ll need: 225g Chorizo sausage, slicedOlive oil, to fry1 Onion, peeled and
SERVES 20 | EASY | 1 HOUR: Things you’ll need: 2 Onions, peeled and chopped 7 Leeks, sliced and washed
SERVES 2 – 4 | EASY | 1 HOUR + 4 HOURS, TO MARINATE: Things you’ll need: LAMB CHOPS250ml Brown
SERVES 6 – 8 | EASY | 1 HOUR 30 MINUTES: Things you’ll need: 200g Haloumi, cubed10 Eggs½ Cup milk2
SERVES 6 – 8 | EASY | 1 HOUR 30 MINUTES: Things you’ll need: FLAPJACKS250g Self-raising flour5ml Salt10ml Baking powder50g
SERVES 8 | EASY | 1 HOUR 30 MINUTES: Things you’ll need: 750ml Cooked pumpkin, blended until smooth200ml Fresh cream250ml
SERVES 2 – 3 | EASY | 40 MINUTES: Things you’ll need: 1 Red pepper, diced3 Cloves garlic, peeled and
SERVES 6 | EASY | 40 MINUTES: Things you’ll need: 300g Capelli D’Angelo (angel hair pasta)Olive oil, to fry1 Onion,
SERVES 2 | EASY | 50 MINUTES Things you’ll need: POTATOES & TOMATOES8 Baby potatoes, halved3 Garlic cloves, unpeeled and
SERVES 4 | EASY | 45 MINUTES: Things you’ll need: SHEBA15ml Oil,  to fry2 Onions, peeled and diced2 Garlic cloves,
SERVES 4 | EASY | 30 MINUTES: Things you’ll need: PORRIDGE500ml Cold water195g Maize meal500ml Milk60ml Butter75g Sugar125ml Fresh creamPinch
SERVES 6 | EASY | 45 MINUTES Things you’ll need: TOMATO SAUCE2 x 400g Tins chopped tomatoes15ml Mixed dried herbs2
SERVES 4 | EASY | 45 MINUTES: Things you’ll need: MAYO125ml Mayonnaise15ml Dijon mustard15ml White vinegar SALSA300g Exotic baby tomatoes½
SERVES 2 – 4 | EASY | 45 MINUTES: Things you’ll need: COCONUT RICE200ml water1 x 400ml Tin coconut cream220g