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Give your old and outdated meatball recipe the healthy and delicious twist it deserves with this scrumptious recipe! This is
Meat-Free Monday doesn't have to be boring! Using your 30cm Lime Green Cast Iron Casserole, this clean-eating, tasty but hearty
The one pot spicy quinoa salad is loaded with bold flavours and healthy ingredients. This easy recipe contains protein, fibre,
This flavourful and colourful dish is perfect for putting in the middle of the table and letting everyone help themselves.
This nutritious and delicious recipe is a perfect balance of healthy fats, proteins and greens. The haloumi can also be
This Kiddies Bread Roll Pizza recipe is quick and easy to make, loved by the whole family and great for
Ginger Beer Baked Gammon with Plums Primary Image
SERVES 6 - 8 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 2½ kg Boneless
Sticky Glazed Tofu & Pineapple Braai Skewers Primary Image
SERVES 4 | EASY | 40 MINUTES Things you’ll need: 400g Firm Tofu (not silken)1 Small pineapple, peeled, cored and
Deluxe Braai Broodjies Primary Image
SERVES 6 | EASY | 30 MINUTES Things you’ll need: 12 Slices store bought white or brown bread, sliced 12
Low Carb Chicken & Courgette Lasagna Primary Image
SERVES 6 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 400g Baby spinach, washed1 Tablespoon
Cauliflower Summer Cauli-Salad Primary Image
SERVES 8 - 10 | EASY | 20 MINUTES + 20 MINUTES COOKING TIME Things you’ll need: 2 Large cauliflower
Chakalaka Stuffed Chicken with Stuffing Balls Primary Image
SERVES 6 | EASY | 30 MINUTES + 60 MINUTES COOKING TIME Things you’ll need: 1 x 1,5 Large free
Pork Chops
MAKES 4 | EASY | 25 MINUTES Things you’ll need: 4 Lean Pork Loin Chops or Pork Neck Steaks 2
Vetkoek Sticks
MAKES 4 | EASY | 30 MINUTES Things you’ll need: Oil for deep frying 
12 kebab sticks 12 Pieces Boerewors,
Lamb Lollipops Recipe
MAKES 12 | EASY | 45 MINUTES + 4 HOURS MARINADE TIME: Things you’ll need: 12 Wooden skewers, soaked in
Peri Peri Braai Chicken
SERVES 4 | EASY | 40 MINUTES + 4 HOURS MARINADE TIME: Things you’ll need: 1.5 kg Spatchcock chicken MARINADE
SERVES 6 | EASY | 30 MINUTES + 4 - 5 HOURS TO SLOW ROAST: Things you’ll need: 4 Lamb
Summer Potato Salad Main Image
SERVES 6 | EASY | 30 MINUTES: Things you’ll need: 1 1/2 kg New potatoes, washed 1 Tablespoons salt 2
Hasselback Butternut with Feta & Parsley Gremolata Main Image
MAKES 2-4 | EASY | 45 MINUTES: Things you’ll need: 2 Butternuts150g Feta cheese, crumbled MARINADE100ml Olive oil2 Cloves garlic,
SERVES 4 | EASY | 3 HOURS: Things you’ll need: 15ml Oil1 Onion, peeled and diced4 Garlic cloves, peeled and
SERVES 8 | EASY | 45 MINUTES: Things you’ll need: CHEESE SAUCE60ml Butter30ml Cake flour500ml Milk250g Cheddar cheese, grated100g Mozzarella,
SERVES 4 | EASY | 45 MINUTES: Things you’ll need: 15ml oil6 – 8 Whole chicken breasts50g Butter1 Red onion,
SERVES 6 – 8 | EASY | 5 HOURS: Things you’ll need: 250g Streaky bacon, chopped2 Onions, peeled and sliced500g
SERVES 20 | EASY | 1 HOUR: Things you’ll need: 2 Onions, peeled and chopped 7 Leeks, sliced and washed
SERVES 2 | EASY | 50 MINUTES Things you’ll need: POTATOES & TOMATOES8 Baby potatoes, halved3 Garlic cloves, unpeeled and
SERVES 6 | EASY | 45 MINUTES Things you’ll need: TOMATO SAUCE2 x 400g Tins chopped tomatoes15ml Mixed dried herbs2
SERVES 4 – 6 | EASY | 30 mins + 2 hours and 45 mins for roasting: Things you’ll need:PORK
SERVES 4 | EASY | 45 mins: Things you’ll need:15ml cumin seeds2,5ml yellow mustard seeds15ml canola oil1 onion, peeled and
SERVES 8 | EASY | 30 mins + 4 hrs, to slow-roast: Things you’ll need:Canola oil, to fry1 onion, peeled
SERVES 4 - 6 | EASY | 1 HOUR 15 MINUTESThings you’ll need:> 1kg potatoes, unpeeled and cut into 1,5cm
SERVES 4 to 6 | EASY | 1 HOUR Things you’ll need:1 large, fresh chicken15ml (1 tbsp) mustardfinely grated zest